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Easiest Ketogenic Protein Fat Bombs

Forget those over the counter "protein balls" you find at WH Smiths these days, let's get serious with these Ketogenic Protein Fat Bombs... and DO THIS!


  • 1 scoop EFECTIV Whey Protein Double Chocolate
  • 1 tsp Vanilla Extract
  • 42g Natural Smooth Peanut Butter
  • 1 tbsp Coconut Oil
  • 10g Cocoa Powder
  • 1 tbsp desiccated coconut (optional, for topping)
  • 1Mix all ingredients in a bowl thoroughly
  • 2Roll 5-6 balls with the mixture
  • 3Sprinkle with desiccated coconut
  • 4Refrigerate for 30 minutes

Per ball

  • Calories 106 kcal
  • Protein 7.3g
  • Carbs 1.8g
  • Fat 7.3g

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