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EFECTIV Creatine 400g Unflavoured

Creatine Monohydrate is a natural substance which converts into Creatine Phosphate in the body. This then produces Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise such as weight training, sprinting or martial arts.

Nutrition & Usage

Container Size: 400g
Serving Size: 5g
Servings Per Container: 80

Amount Per Serving:
Creatine Monohydrate: 5g

Creatine Monohydrate

Loading Phase: Use one serving, four times daily for five days
Maintenance Phase: Then continue to use one serving per day as required. Use pre or post exercise.


Matt Seaman

Even after years of using this it still works for me, great value and great results. Tried lots of different creatine blends now and to be honest this pure creatine does the job and I don’t get the bloats on it, great value. More About Matt

Strength shot up

Been using for 5 days, already seen strength gains. Mixed easy enough, no aftertaste, job done!

Easy mixing with protein and aminos

Love that it is unflavoured so i can mix it my aminos or protein. Tub seemed to last forever as well.

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