Pre-Workout

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2 products

EFECTIV® PeakO2® Organic Mushroom Blend | 60 Servings
NEW

Sports Supplements

✓ Six Organic Mushrooms
✓ 2g PeakO2® Blend
£19.99£0.33/serving
Black container of 'the Sauce' pre-workout supplement with visible branding on a white background
NEW

The Sauce

CrossFit Pre-Workout

20 Servings

✓ 15g Carbohydrates
✓ 400mg Sodium
£29.99
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Frequently Asked Questions

What is a pre-workout supplement?

A pre-workout is designed to be taken before exercise to help increase energy, focus, and performance during training sessions.

When should I take a pre-workout?

Pre-workout supplements are typically taken 20–30 minutes before training to allow the ingredients to take effect, but always look at the recommended usage before consuming.

Who should use pre-workout supplements?

Pre-workouts are suitable for anyone looking to improve training performance, from beginners to experienced athletes.

Are pre-workouts suitable for high-intensity training like CrossFit?

Yes, pre-workouts are ideal for high-intensity training, helping support energy, focus, and endurance during demanding sessions like CrossFit.

Pre-Workout Supplements

Pre-workout powders are designed to improve energy, focus, and performance before training. Whether you're lifting, running, or training at high intensity, the right formula helps you get more out of every session.

This collection includes pre-workout powder built to support training output, endurance, and mental focus without unnecessary complexity.

What Pre-Workout Supports

  • Energy: Increase training intensity and output
  • Focus: Stay locked in during sessions
  • Endurance: Train for longer with better performance
  • Performance: Maximise results from each workout

Key Ingredients in Pre-Workout

  • Caffeine: Supports energy and mental focus
  • Beta-alanine: Helps improve endurance and reduce fatigue
  • Citrulline: Supports blood flow and performance
  • Electrolytes: Help maintain hydration during training

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