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PWO combines a unique optimal blend of ingredients such as Cognizin, Vinitrox, Cocoa extract, Tyrosine and Beta Alanine. Plus Niacin and Caffeine for energy and focus to stimulate an intense pre-workout experience. Use as part of your mind muscle connection plan, high intensity cardio workouts or explosive strength training.

Nutrition & Usage

Container Size: 168g
Serving Size: 1 Scoop (5.6g)
Servings Per Container: 30

Amount Per Serving:

Niacin: 25mg
Magnesium: 40mg
Vitamin C: 200mg
Vitamin B6: 1.5mg
Beta Alanine: 1600mg
L-Tyrosine 1500mg
Cocoa Extract: 500mg
Citicoline (Cognizin): 250mg

Caffeine: 200mg

Apple & Grape Polyphenols Extract (ViNitrox): 125mg

Nutmeg Seed Extract: 100mg

Black Pepper Extract (Bioperine): 2.5mg

Mix one serving (one scoop) in 150-200ml of water. Use one to two servings as desired approximately 15 minutes before exercise


Keri Hughes

I use PWO before my workouts to give me that extra edge and burst of energy. If you need a boost to help you smash each session, just scoop, mix and in seconds you've got a drink that works as hard as you do! More About Keri

Highly recommend this

My new pre-workout. Can feel it kicking in which is what I like. Strong, great lift, feel the difference. But without blowing my head off. Great taste as well which is a bonus. Highly recommend

Great pre-workout

Great pre-workout. Can feel a buzz when I take it. Haven't tried all the flavours yet, but blackcurrant is delicious.

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