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Graham Hicks

Britain's Strongest Man 2019
About Me

My name is Graham Hicks and I am 34 years old and from Morecambe. I work full time as an Engineer at BAE SYSTEMs where I have worked for over 15years.


I have been doing strongman since I was 25 years old, I began competing in the under 105kg weight category and now 10years later I am weighing between 150-160kg depending on what competitions I have.


Besides work and strongman, I am a big family man. I am married to my wife Kimber-lee and we have 3 gorgeous children together. My hobby has always been the gym, and being able to train and compete on the biggest stages in my chosen sport is an amazing experience.


In 2019 I was crowned Britains Strongest man which was actually somewhat a lifetime goal of mine. I have also done powerlifting and hold the best UK total with 1100kg. One day I hope to achieve more in this and challenge the world record in it.


Top Finishes



  • 2019 1st at Britain’s Strongest Man

  • 2018 2nd at Britain’s Strongest Man

  • 2017 3rd at Britain’s Strongest Man


Powerlifting Bests



  • 440kg Squat Rack

  • 270kg Bench Press

  • 390kg Deadlift


Personal Bests



  • 440kg Squat Rack

  • 280kg Bench Press,

  • 420kg Deadlift

  • 220kg Loglift


For more information on my 2020 goals check out my site here.


Nutrition
Training

I decided a while ago, that I needed a break from competing as we had our 3rd child and couldn’t really balance the daily tasks of training required to compete and do my duties as a father and husband. Now that things have settled down with the family I have decided to return back to training with the goal to achieve the world record for log lifting.


This is the latest video but if you look further down the page you will see all the other videos I post to my YouTube channel.


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