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Efectiv Whey Protein Waffle

Fancy something sweet and indulgent without an ounce of guilt? Then look no further than this quick and easy protein waffle recipe. Sunday brunch will never be the same!

Serves 2

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Ingredients

  • 2 medium eggs
  • 50g fat free Greek yoghurt
  • 50ml soya milk
  • 1 tsp baking powder
  • 20g plain flour
  • 1 scoop (30g) Efectiv Vanilla Crème Whey
  • Low calorie oil spray (if required)
  • 1Preheat your waffle maker
  • 2Whisk the eggs, Greek yoghurt and milk until well combined
  • 3Mix the plain flour, baking powder and Efectiv Whey in a separate bowl
  • 4Gradually combine the dry mix into the wet, whisking as you go to get plenty of air into the mixture
  • 5Lightly spray each side of your waffle maker with low-calorie oil spray, if required and then pour in half of your waffle mixture (mixture will make 2 complete waffles), cook as per manufacturer instructions
  • 6Serving suggestion: Serve with a drizzle of honey and fresh fruit for an extra sweet treat

  • Calories 175
  • Protein 20.9g
  • Carbs 10.6g
  • Fat 5.5g

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